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Health and Wellbeing Event

Health and Wellbeing Event

Get active, take part in free exercise sessions, and find out how you can improve your physical and mental health and wellbeing.

Join us on the Castle lawn to enjoy a variety of free fitness and wellbeing classes from local instructors and experts. An array of activities such as aerobics, boxercise, Zumba, yoga, HIIT and meditation will be available across the day for all ages and fitness levels.

Experts will be on hand to provide tips and solutions to help you feel fitter, stronger and happier.

Attendance is free.

Class timetable

9am Zumba

10am Functional strength training

11am Yoga

12noon to be confirmed

1pm Aerobics

2pm High Intensity Interval Training (HIIT)

3pm Stretch and mobility 

Classes will need to be pre-booked. Booking information will be available shortly.


Stallholders are welcome at this event. We're looking for a range of healthy refreshments, wellbeing and fitness services and related merchandise. If you are interested in selling or promoting your business at this event, then please complete the booking form below. Stalls will be allocated on a first come, first served basis.

Health and Wellbeing stallholder booking form.PDF

Health and Wellbeing stallholder booking form WORD

Sponsored by Anytime Fitness Hertford

Hertford's only 24 hour gym, with a friendly, welcoming atmosphere.

Quick overview

  • Location icon Hertford Castle
  • Date icon
  • Time icon

Saturday, 10th July 2021

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